Learn more about what it is we do.

  • EMDR is an 8-phase modality. Utilizing mindfulness and scientific-based healing to help shift our maladaptive reactions to a sustainable adaptive process. We heal from the root.

    As EMDR therapists, we view mental health symptoms as unprocessed stuff. This stuff being both trauma and other internal injuries that have added up.

    When trauma occurs, elements of the trauma can get stuck in the nervous system with the original sensations. Because of this stuckness, we get triggered over and over again when the reminder/stressor/trigger occurs.

    This leads to frustration and painful discomfort, both with ourselves, others, and our environment.

    The art and neurological support of EMDR unlocks the system and allows our brain and body to work through past injuries and store the memories in a healthy way in our brain. No longer activating our bodies, and bringing balance to our present reactions.

    Through the EMDR process we work together and you are always in control.

  • Anxiety

    Depression

    Emotional Intelligence

    Post Traumatic Symptoms (Shock Traumas and Development/Complex Traumas)

    Life Adjustments

    Conflict Management

    Communication

    Relationships

    Grief and Loss

    Intrapersonal Understanding

  • CBT - Cognitive Behavioral Therapy

    EFT - Emotion Focused Therapy

    Attachment

    Mindfulness

    MI - Motivational Interviewing

    Family Systems

    Solution-Focused Therapy

    Short Term and Comprehensive Treatment plans provided

    *Couples and Family Therapy provided by Maren Lubig, MMV Therapy

If you’re interested in meeting with one of our therapists, please fill our our intake form first.

EMDR Intensives

Looking to complete effective EMDR work, within a time frame that works better for you. EMDR intensives allows you to work with your therapist on formulating a treatment plan to meet your mental health goals.

After completing an intake, you and your Therapist will schedule an EMDR intensive session, can be 2-5 hours, depending on best fit. If interested in intensive, please below on intake form and fill out.

Intake: may be covered by insurance. Intensive Session: $130 per hour

Insurance/Cost

  • Aetna

  • Amerigroup

  • Asuris Northwest

  • Beacon Health 

  • CHPWA

  • First Choice Health

  • Kaiser (in progress)

  • Premera Blue Cross 

  • Private Pay (couples/family/individual): $150-190

We recommend you reach out to your insurance to determine costs before therapy. Service code for individual therapy is 90837. While VIA therapists may be contracted as in-network provider, other costs from insurers/plans can vary. 

Process

  1. Please fill out screening form.

  2. Therapist will reach out to you within 7 business days if there is an opening. Therapists will reach out via phone or email to schedule your first appointment or do a phone consult. This short consultation (20 mins) will review logistics of scheduling/insurance, goals for therapy, and good fit. 

  3. If you do not hear from anyone after 7 business days, please assume schedules are full. Please feel free to fill out intake form again in 30 days.

  4. If you are interested in couples or family sessions, please say so in screening form. 

VIA Therapists are not able to fill out disability forms. Long-term absences from work/school or disability will need to be addressed by your referring/primary provider or an Occupational Physician.